• Workshops at Unfcked Therapy and Wellness

    Unfcked Therapy and Wellness offers dynamic, trauma-informed workshops that spark reflection, build skills, and create space for collective healing. Each experience blends education, creativity, and community care, giving participants tools they can carry into everyday life.

    Signature Offerings

    • CLAWS: A Framework for Assertive Communication & Self-Advocacy
      Develop the skills to speak up, stand firm, and navigate hard conversations with clarity, accountability, and self-respect.

    • Hood PTSD: The Cost of Survival
      A raw, necessary conversation on how systemic violence, poverty, and community stress impact mental health—and how we move from survival toward healing.

    • The Boundary Blueprint
      A practical framework for setting and keeping boundaries that protect your time, energy, and well-being.

    • The Unfcked Method: Strategies for Growth & Change
      Identify patterns that hold you back, unlearn harmful scripts, and create a roadmap for living on your own terms.

    • Resilience Lab: Healing in Real Time
      An interactive space to learn, practice, and strengthen resilience skills for both personal and professional life.

    • Creative Alchemy: Expressive Arts & Somatic Practices for Renewal
      Engage in intermodal creative practices—movement, storytelling, and art—that reconnect you to yourself and recharge your spirit.

    Workshops are curated to be engaging, inclusive, and practical, with a balance of knowledge, conversation, and experiential exercises. Whether for community groups, organizations, or corporate teams, each workshop is tailored to meet the needs of the audience.

  • I provide clinically and culturally informed editorial guidance and coaching support to help authors, thought leaders, and creatives bring out their most authentic, impactful work. My approach blends clinical expertise, cultural awareness, and trauma-informed practices with editorial insight, ensuring ideas are clear, resonant, and responsible for diverse audiences.

    Services Offered

    Developmental Editing

    • Shape and refine manuscripts, articles, and creative projects at the big-picture level (structure, flow, clarity, and impact).

    • Provide clinically and culturally informed feedback to ensure discussions of love, relationships, and identity are nuanced, responsible, and grounded in real-world experience.

    • Flag and mitigate potential risks in language or framing that could alienate, harm, or trigger readers.

    • Strengthen accessibility and resonance by transforming complex ideas into clear, engaging, and relatable content.

    Coaching for Writers & Creatives

    • Offer one-on-one coaching to help clients move through creative blocks, self-doubt, and perfectionism.

    • Support authors in clarifying their voice, message, and audience.

    • Provide guidance on balancing vulnerability and professionalism when integrating personal stories.

    • Help develop actionable next steps, takeaways, or practices that connect with readers in meaningful ways.

    Sensitivity & Inclusivity Review

    • Evaluate language for trauma-informed, inclusive, and culturally responsive framing.

    • Ensure representation of diverse identities and experiences is handled ethically and thoughtfully.

    Resource & Content Enhancement

    • Recommend supplemental research, readings, and exercises to deepen authority and reader engagement.

    • Collaborate with authors on shaping reflective questions, practices, or calls to action that leave a lasting impact.

  • Engage Your Audience with Authenticity and Depth

    I’m an engaging and impactful speaker who brings together clinical expertise, lived experience, and creativity to spark conversations that matter. Whether the focus is mental health, trauma healing, identity, or building inclusive spaces, I create talks that are real, resonant, and transformative.

    I’ve spoken in spaces such as:

    • Podcasts

    • Panels & conferences

    • Organizational workshops

    • Classrooms (high school through graduate level)

    My presentations are designed to:

    • Engage audiences with interactive elements that invite dialogue and connection.

    • Resonate through compelling storytelling and cultural insight.

    • Empower participants with actionable strategies they can apply in real time.

    If you’re looking for a speaker who blends expertise with authenticity and who knows how to hold space for both honesty and transformation, I’d love to connect.

  • My passion lies in bridging the gap between lived experience, clinical expertise, and the portrayal of mental health professionals in film and television. I help productions create characters and storylines that feel authentic, nuanced, and impactful.

    How I Can Elevate Your Production

    Therapist Authenticity
    I provide expert consultation to ensure your portrayals of therapy are accurate, relatable, and reflective of best practices. I can:

    • Offer feedback on scripts and character development.

    • Advise on realistic dialogue and therapeutic techniques.

    • Shape storylines that are sensitive, destigmatizing, and emotionally resonant.

    On-Set Mental Health Awareness
    Through workshops and guidance, I educate cast and crew about diverse mental health experiences. This deepens understanding of the characters while highlighting the broader impact these portrayals can have on viewers.

    Collaborative Storytelling
    I work closely with writers, directors, and actors to build trust and ensure portrayals of therapy resonate with audiences, avoiding stereotypes while honoring the complexity of mental health.

    Grounded in both my lived experience and clinical training, I bring a lens that ensures your characters and storylines are powerful, responsible, and unforgettable.

For service inquiries, please fill out the form below to get started and I’ll get back to you.