CLAWS: The Workshop
CLAWS is an 8-week expressive arts, psychoeducation, and practice-based workshop for Black women ready to practice clear, assertive, and self-honoring communication.
We will explore:
How trauma and socialization shape the way you speak or stay silent
What assertive communication actually looks like in real time
How to regulate your nervous system when you want to say something hard
What happens when you stop apologizing for having needs, opinions, and expectations
If you’ve ever walked away from a conversation unsure if you said what you meant or said it in a way that honored who you are, CLAWS was built for you.
What You’ll Get
Weekly 75-minute sessions (live, virtual)
A downloadable CLAWS workbook with prompts, reflections, and expressive arts activities
Trauma-informed guidance from a licensed therapist (hi, I’m Tiera)
Somatic and creative tools for emotional regulation and self-expression
A non-performative, supportive group experience with other Black women doing the work
Who It’s For
This is for Black women who are:
Tired of shrinking or overexplaining
Working on using their voice without spiraling
Ready to stop avoiding hard conversations
Looking for a culturally relevant space to practice direct, powerful, embodied communication
No fake “just speak your truth” talk here. We take this seriously and make space for the real reasons it’s hard.
Join the Waitlist
The next cohort will launch on October 1, 2025.
Spots are limited.
Waitlist members get:
First dibs on enrollment
A private fit and readiness survey
Early access to exclusive workshop updates and bonuses
Add your name + email to get on the list.
We’ll send the next steps straight to your inbox.
This isn’t a course to make you more “likable.”
It’s a workshop to help you show up more fully as you and stop apologizing for it.